Firmware procedure is not working on Ender 3 pro

I own an Ender-3 Pro and I am having problems updating the firmware. I have gone through two SD cards and get a blank screen when I try to update. My board has the following printed on it. YXD-CF12864A16A VERSION 1.4 211206. Do you have instructions on how to do the Firmware update for my printer.

Thanks.