Been there, here’s what I did" and probably what most replies will say:
Clean the plate thoroughly.
Re calibrate your level and Z HOWEVER manually adjust by using the paper method. My KE is always .05 to high at the very minimum.
Raise your temp to 65°
Raise your nozzle another 10° and incremental there after
Even after about 6 months of constant use I still have 1st layer issues including not sticking. For “important” prints I use JT16 glue stick. It’s like iron. If your prints lift using that and your “zeroed” in on everything else then… well… IDK