My ender 3 v2 neos extruder keeps springing backwards.

The extruder on my ender 3 v2 neo keeps making a popping/clicking noise. When I watch it the extruder gear goes forward about a half spin and then springs back. Is it pushing the filament too fast? My temperature is hot enough for the PLA I’m using. I replaced the plastic extruder for a metal ender extruder.